Sound Bath HEaling December 17, 2023 4:00 pm
Jedi Fight Club november 1-5, 2023
Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. During this 5–day training in Humboldt, CA, you will learn and practice homework exercises designed to deepen yoga postures. This JFC will be led by Giselle.
Giselle has been practicing yoga for 12 years and teaching for eight. She is a three-time state USA Yoga champion, as well as the 2019 Western Regional champion. She placed sixth in the 2021 Virtual International Yoga Sport Federation competition. Giselle graduated from the 500-hour e84 program in March 2023. Giselle has also received teacher training in the ashtanga primary sequence from Mahesh Chandra at the Abhijna School of Yoga in Kerala, India. Born in Livorno, Italy, Giselle now lives in the California desert, where in addition to teaching yoga, she is a passionate student and lecturer on Sanskrit, ayurvedic medicine, and yoga philosophy.
MASTERCLASS WITH LYNN WHITLOW APRIL 29, 2023
Whether you are a beginner or have logged a few decades on the mat, Lynn will help you get to a new level in your practice.
Having operated over 10 highly successful and well-known yoga studios— and been involved in hundreds of yoga studios worldwide this is a class not to miss. Lynn has been teaching for over 35 years and she was among the first to be trained as a judge for the inaugural Bishnu Ghosh Hatha Yoga Competition. She travels year-round to lead workshops, masterclasses, judge competitions and share her decades of experience with yoga communities around the planet. In this class you will learn what to do when you can’t do what you’re told to do, address working safely thru physical injuries or health conditions and ask questions to personalize your methods.
Pop Up Yin sunday 4:00 pm
October 22, 2023 we are offering a very relaxing yin yoga class
To understand yin yoga you have to experience it. We hold a short number of postures over an hour time to open not just the physical body, but also the subtle body. We use props to aid in the relaxation during each pose while letting the stillness bring you to a deeper state of consciousness while opening the body. We don't use the body to get into a pose, we use the pose to get into our body. See you Sunday.
(Please be sure to scroll to Sunday on the class schedule to register)