testimonials

Humboldt Yoga changed my life. When I started coming here 1 year ago, I had been suffering from chronic back pain and sciatica from a non-surgical congenital condition for over 5 years. By then I had spent upwards of $10,000 on physical therapy, chiropractors, MRI’s, out of area back specialists, witch doctors…etc… and yet I still had to take pain pills every night just to sleep. I’ve done lots of yoga over the years, but none compares to this particular class and no teacher compares to Stephanie. She is clearly passionate about this yoga. During class, she watches every student, correcting poses so that we are doing the poses correctly, and thus receiving all the benefits of each pose! This specific yoga class has been transformative for me. As long as I practice several times per week, I can manage my back pain to the point where I barely ever need to take medication for pain. I never get tension headaches and I never need massages any more, as ailments such as stiff neck and tight shoulders are things of the past. This class also endows you with a delicious hit of endorphins, as the first half of class is actually very cardio-vascular. The studio itself is lovely, with beautiful and clean showers available. This yoga has given me more than I ever imagined possible, and I will never stop. It is hard and intense at first, but it is worth sticking with it, as it will end up being the best decision you’ve ever made for yourself! - Kiki

My Humboldt Hot Yoga journey began in 2019. Since I started my practice, many good things started to happen. I physically lost forty pounds, became more flexible and muscular, increased stamina, improved memory, and focus, and became part of a beautiful yoga community. Humboldt Hot Yoga is run by a wonderful person named Stephanie. Stephanie is very passionate about the yoga studio and teaching. Located in downtown Eureka in a Victorian building, the studio is warm, very clean, safe, and has showers. If you are looking for a solid yoga practice to improve your life and meet fellow practitioners, look no further than Humboldt Hot Yoga. This is the best yoga studio in town. – Robert Dodd