Mallory Smith: Pilates Teacher

My love for Inferno Hot Pilates began in 2016 when I found myself in a hot pilates class a good friend suggested in Petaluma. Growing up I was always extremely active and full of energy, playing sports and exploring the great outdoors of Sonoma County. I kept up with my active lifestyle into my mid-twenties when I injured my IT band. I was struggling with depression, anxiety, dieting, and trying to find an fitness activity that would suit my lifestyle and my energetic personality. I knew from that first Inferno Hot Pilates class my life would be changed. Through hot pilates I was able to regain my health and find mindfulness. I completed the Inferno Hot Pilates Level 1 training through the founder, Gabriella Walters, in 2018 at Yoga Hell in Petaluma, CA. As an instructor I want to inspire others to love hot pilates, form a sense of community, and help students build a healthy relationship with their mind and bodies.

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. ― Rumi"