Grow your practice with us
Offering the Original Beginners Hot Yoga Sequence, Intermediate yoga Gosh lineage, vinyasa flow, meditation, spotlight teachers, masterclasses and more.
We are celebrating 6 years this month. Please use promo code: Year6 for 10% off packages.
Guest teacher Kito Lopes from Oakland will be teaching April 23-25, 2024.
With Megan Shaw last Sunday of the month! Next opportunity is May 26. Current package holder $30/$35 for non-pass holders.
Under the header More you will find more details including testimonials, frequently asked questions, and details on staff members.
I was introduced to Bikram Yoga by a childhood friend who was a teacher at the time. I had been suffering from sciatica for a few months and I had tried everything to alleviate the pain. ( painkillers, massage therapy, chiropractors etc.) I had never broken a bone or had any serious injury in my life. I was an athlete and considered myself to be in good shape. Still, nothing was working.
A friend, who was a teacher, encouraged me to try Bikram Yoga. He went as far as to guarantee that within 30 days of doing yoga the pain would go away. I put him to the test! I signed up for a 30 day challenge and the rest is history. Not only did the pain subside, I started to notice other benefits from staying consistent with my practice. I felt a calmness, a sense of security and overall peace coming into my life. I felt grounded.
Happy that I was no longer in pain and feeling so good from my practice I wanted to know more about yoga.
In fall of 2012, I attended Bikram’s Teacher Training. In 2015 I trained with Dharma Mittra in New York City and since then I have been teaching in various studios.
When you find a good thing you just want to tell everyone about it! I believe I found a good thing! Looking forward to see you in the Hot room!
Sharing the primordial sound meditation practice I will hold space for a 30 min meditation. Primordial Sound Meditation is a form of mantra meditation where you use a personal mantra based on the time and place of your birth, to help you reach a heightened state of awareness and further connect with your truest self; the place filled with joy, peace, and infinite possibilities. If you don't have your personal sound mantra yet this is a gateway to knowing and receiving. No Cost to join.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi
Copyright©2020 Humboldt Yoga - All Rights Reserved
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.